The Dunkin Donuts Maple Sugar Bacon Wake-Up Wrap is one of the most loved breakfast items on the Dunkin menu. It mixes sweet maple sugar with crispy bacon, fluffy eggs, and melted cheese, all in a soft tortilla. This wrap is designed to give you a quick, tasty, and satisfying start to your day. In this article, we’ll explore the price, calories, ingredients, recipe ideas, reviews, and carbs.

Introduction to the Wrap
Breakfast is often seen as the most important meal of the day. Dunkin Donuts has a solid reputation for quick, tasty options. The Maple Sugar Bacon Wake Up Wrap shows how Dunkin balances convenience and flavour. It is small enough to eat on the go but packed with flavour that makes it memorable.
Dunkin Donuts Maple Sugar Bacon Wake Up Wrap Price
The price of this wrap may vary depending on location. But it is generally affordable compared to other fast-food breakfast items. Dunkin Donuts aims to keep its menu accessible. So customers can enjoy a premium-tasting breakfast without spending too much.
| Location | Average Price (USD) |
|---|---|
| United States | $3.19 – $3.49 |
| Pakistan (converted) | PKR 900 – PKR 950 |
| UK | £2.50 – £2.80 |
The price of the Dunkin Donuts Maple Sugar Bacon Wake Up Wrap makes it a great choice for students, professionals, and families on a budget.
Dunkin Donuts Maple Sugar Bacon Wake Up Wrap Calories
Calories are an important factor for anyone keeping track of their diet. The wrap is flavourful but still relatively light compared to larger breakfast sandwiches.
| Nutrient | Amount |
|---|---|
| Calories | 290 – 310 |
| Protein | 12g |
| Fat | 16g |
| Carbs | 28g |
The Dunkin Donuts Maple Sugar Bacon Wake Up Wrap calories show that it is not overly heavy. This makes it suitable for a quick breakfast without feeling sluggish.
Dunkin Donuts Maple Sugar Bacon Wake-Up Wrap Ingredients
The magic of this wrap lies in its simple yet delicious ingredients. Dunkin Donuts uses high-quality bacon and pairs it with maple sugar seasoning to create a sweet and savoury flavour.
Tortilla: A soft flour tortilla that holds everything together.
Eggs: Fluffy scrambled eggs add protein and texture.
Bacon: Crispy strips coated in maple sugar seasoning.
Cheese: Melted American cheese for creaminess.
Maple Sugar Glaze: A sweet touch that balances the salty bacon.
These Dunkin Donuts Maple Sugar Bacon Wake Up Wrap ingredients make it comforting and indulgent.
Dunkin Donuts Maple Sugar Bacon Wake-Up Wrap Recipe (Homemade Version)
Many people love recreating Dunkin favourites at home. Here’s a simple recipe to make your own version of the Maple Sugar Bacon Wake-Up Wrap.
Ingredients Needed:
1 flour tortilla
1 egg
2 strips of bacon
1 slice of American cheese
1 teaspoon of maple sugar or maple syrup
Steps:
Cook the bacon until crispy, then sprinkle it with maple sugar.
Scramble the eggs in a pan until they are fluffy.
Warm the tortilla slightly.
Place the egg, bacon, and cheese inside the tortilla.
Fold the tortilla into a wrap and serve it warm.
This Dunkin’ Donuts Maple Sugar Bacon Wake-Up Wrap recipe is easy to follow. Moreover, it can be customized with extra vegetables or different cheeses.
Dunkin Donuts Maple Sugar Bacon Wake-Up Wrap Review
Customer reviews highlight the balance of sweet and salty flavors. Many people enjoy the convenience of grabbing this wrap on busy mornings.
Positive Points:
Sweet maple sugar pairs perfectly with salty bacon.
An affordable price compared to other breakfast options.
Portable and easy to eat on the go.
Negative Points:
Smaller portion sizes may not be filling for everyone.
High sodium content for those watching their salt intake.
Overall, the Dunkin Donuts Maple Sugar Bacon Wake Up Wrap review shows that it is a fan favorite. This is especially true among those who enjoy sweet-and-savory combinations.
Dunkin Donuts Maple Sugar Bacon Wake Up Wrap Carbs
Carbohydrates are an important nutritional detail for people monitoring their diet.
| Nutrient | Amount |
|---|---|
| Carbs | 28g |
| Sugars | 6g |
| Fiber | 1g |
The Dunkin Donuts Maple Sugar Bacon Wake Up Wrap carbs are moderate. This makes it suitable for most diets, though those on low-carb plans may want to limit intake.
Why People Love It
The wrap is popular because it combines several appealing qualities:
Quick service: Ready in minutes.
Balanced flavour: Sweet maple sugar with salty bacon.
Affordable price: Easy on the wallet.
Portable size: Perfect for commuters.
Comparison with Other Dunkin Wraps
| Wrap | Calories | Price | Flavor Profile |
|---|---|---|---|
| Maple Sugar Bacon Wake Up Wrap | 290–310 | $3.19–$3.49 | Sweet & Savory |
| Turkey Sausage Wake-Up Wrap | 280 | $3.00 | Savory & Mild |
| Veggie Egg White Wake Up Wrap | 250 | $3.00 | Light & Healthy |
This comparison highlights how the Maple Sugar Bacon version shines with its sweet, unique flavour.
Health Considerations
While tasty, the wrap does contain sodium and fat. Moderation is key. Pairing it with a black coffee or unsweetened tea can balance the meal. Adding fruit on the side can also make breakfast more nutritious.
Cultural Appeal
Sweet and savory combinations are popular worldwide. The Maple Sugar Bacon Wake-Up Wrap exemplifies this trend. It is attracting both American and international customers.
Conclusion
The Dunkin Donuts Maple Sugar Bacon Wake Up Wrap is more than a breakfast item. It stands for convenience, flavour, and affordability. With its balanced taste, moderate calories, and simple ingredients, it has gained a loyal following. Whether you buy it at Dunkin or make it at home, this wrap is a delightful way to start your day.