The Dunkin Donuts Egg & Cheese on a Plain Bagel Breakfast Sandwich is a top pick for anyone wanting a quick, filling, and tasty breakfast. This sandwich features a warm plain bagel, fluffy eggs, and melted cheese. It is a simple but satisfying meal. Students, professionals, and busy families love it for a quick morning grab. In this article, we will look closely at its price, calories, ingredients, recipe, review, and carbs.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 470 kcal |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 210 mg |
| Sodium | 730 mg |
| Total Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Sugars | 6 g |
| Protein | 20 g |
Conclusion
The Dunkin Donuts Egg & Cheese on a Plain Bagel sandwich is a tasty, budget-friendly breakfast choice. It has about 470 calories, 58 grams of carbs, and 20 grams of protein. This mix gives you energy and keeps you satisfied. Whether you buy it from Dunkin Donuts or make it at home, it remains a classic choice for busy mornings.
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