The Dunkin Donuts Beyond Sausage WakeUp Wrap is a tasty, plant-based breakfast option. It is affordable, satisfying, and perfect for busy mornings. It is packed with flavor, light on calories, and easy to enjoy on the go.
What Is the Dunkin Donuts Beyond Sausage WakeUp Wrap?
Dunkin’s Beyond Sausage Wake-Up Wrap meets the growing need for plant-based breakfasts. It has a Beyond Sausage patty, fluffy scrambled eggs, and melted American cheese, all in a soft flour tortilla. This wrap is ideal for anyone wanting a tasty, quick, meat-free breakfast.
Instead of traditional sausage, this wrap uses Beyond Meat’s plant-based sausage. It mimics the flavor and texture of real meat but is made entirely from plants.
It’s a great option for vegetarians, flexitarians, or anyone trying to cut back on animal products.
Dunkin Donuts Beyond Sausage WakeUp Wrap Price
One of the best things about this wrap is its price. At most Dunkin’ locations, the Beyond Sausage Wake-Up Wrap costs around $3.99. Prices may vary slightly depending on your location. But, it remains one of the more affordable plant-based breakfast items on the market.
For under $4, you get a warm, filling wrap that pairs perfectly with coffee or tea. It is a budget-friendly way to start your day, especially if you are looking for something quick and meat-free.
Dunkin Donuts Beyond Sausage WakeUp Wrap Calories
If you are watching your calorie intake, the Beyond Sausage Wake-Up Wrap is a smart choice. It contains approximately 290 calories per serving. This makes it lighter than many other breakfast sandwiches. This sandwich often exceeds 400 or even 500 calories.
Here is a quick breakdown of the nutritional profile:
- Calories: ~290
- Protein: ~14g
- Fat: ~18g
- Carbohydrates: ~20g
- Fiber: ~2g
It is a balanced option that provides enough energy to get you through the morning without weighing you down. The protein from the eggs and Beyond Sausage helps keep you full. The tortilla adds a soft, satisfying texture.
Dunkin Donuts Beyond Sausage WakeUp Wrap Ingredients
The ingredients in the Beyond Sausage Wake-Up Wrap are simple. Here is what goes into each wrap:
- Beyond Sausage Patty: It is made from pea protein, rice protein, coconut oil, sunflower oil, and natural flavors. It is designed to taste like traditional sausage but is completely plant-based.
- Scrambled Eggs: It is Light and fluffy. It is cooked fresh for each order.
- American Cheese: The cheese is melted and creamy. It adds richness to the wrap.
- Flour Tortilla: It is soft and warm, holding everything together.
This combination creates a delicious, savory flavor that is hard to resist. The Beyond Sausage adds a smoky, slightly spicy kick. The eggs and cheese balance it out with a creamy and comforting texture.
Dunkin Donuts Beyond Sausage WakeUp Wrap Recipe (Copycat Version)
Do you want to make your own version at home? It is easy to recreate the Dunkin Donuts Beyond Sausage Wake-Up Wrap with just a few ingredients. Here is a simple recipe:
Ingredients:
- 1 Beyond Sausage patty
- 1 large egg
- 1 slice of American cheese
- 1 small flour tortilla
- Salt and pepper to taste
- Cooking spray or a small amount of oil
Instructions:
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Cook the Beyond Sausage: Heat a skillet over medium heat. Cook the patty for about 3–4 minutes on each side until browned and heated through.
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Scramble the Egg: In a small bowl, beat the egg with a pinch of salt and pepper. Pour into the skillet and cook until just set.
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Warm the Tortilla: Heat the tortilla in a dry pan or microwave for a few seconds until soft.
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Assemble the Wrap: Put the cooked sausage patty on the tortilla. Then, add the scrambled egg and cheese on top.
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Fold and Serve: Fold the tortilla over the filling and enjoy it while warm.
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This homemade version is perfect for customizing. You can add veggies like spinach or bell peppers. Swap the cheese for a dairy-free option. You can also use egg substitutes to make it fully vegan.
Dunkin Donuts Beyond Sausage WakeUp Wrap Review
So, how does it taste? Most reviews of the Beyond Sausage Wake-Up Wrap are positive. Customers love the convenience, flavor, and plant-based twist. Here is what people are saying:
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Flavor: The Beyond Sausage has a bold, savory taste that is very close to real sausage. Combined with eggs and cheese, it creates a classic breakfast flavor.
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Texture: The wrap is soft and easy to eat. The sausage has a satisfying bite, and the eggs are fluffy.
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Portion Size: It is not huge, but it is enough for a light breakfast or a snack. Some people pair it with hash browns or a donut for a more filling meal.
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Convenience: It is perfect for mornings when you are in a rush. Just grab it with your coffee and go.
Many customers like that Dunkin’ has a meatless option that feels satisfying. It is flavorful, satisfying, and fits into a busy lifestyle.
Why Choose the Dunkin Donuts Beyond Sausage WakeUp Wrap?
Here are a few reasons why this wrap stands out:
- Plant-Based: It is great for vegetarians or anyone reducing meat intake.
- Affordable: It is priced under $4, making it budget-friendly.
- Low-Calorie: At around 290 calories, it is lighter than most breakfast sandwiches.
- Quick and Easy: It is ideal for grab-and-go mornings.
- Customizable: It is easy to recreate at home with your own twist.
Try the Beyond Sausage Wake-Up Wrap. Whether you love plant-based foods or just want to explore, it’s worth a taste.
Final Thoughts
The Dunkin Donuts Beyond Sausage Wake-Up Wrap is a small but mighty breakfast option. It is flavorful, affordable, and fits into a variety of diets. It has plant-based sausage, fluffy eggs, and melted cheese. It delivers comfort and convenience in every bite.
If you are looking for a quick breakfast that is tasty and meat-free, this wrap is a great choice. Moreover, if you want to enjoy it at home, the recipe is simple enough to whip up in minutes. Whether you grab it from Dunkin’ or make your own version, the Beyond Sausage Wake-Up Wrap is a delicious way to start your day.
See More: Dunkin Donuts Bacon, Egg and cheese Wake-up Wrap