The Dunkin Donuts Jelly Munchkin is a tiny treat that packs a big punch of flavor. This makes it one of the most loved items on the Dunkin Donuts menu. These bite-sized donut holes are filled with sweet jelly and coated with a light layer of sugar. It offers a satisfying snack for anyone with a sweet tooth. Whether you’re grabbing a few with your morning coffee or sharing a box with friends, Jelly Munchkins are a fun and flavorful way to enjoy a classic donut in miniature form.
🍩 What Is a Dunkin Donuts Jelly Munchkin?
A Jelly Munchkin is essentially a mini jelly-filled donut hole. It is round, soft, and slightly chewy, with a sweet fruit jelly center. The outside is usually dusted with powdered sugar or a light glaze, depending on the store. These munchkins are part of Dunkin’s larger Munchkin lineup. This includes other flavors like glazed, chocolate, and blueberry. But the jelly version stands out for its nostalgic taste and gooey center.
💰 Dunkin Donuts Jelly Munchkin Price
The price of Dunkin Donuts Jelly Munchkins can vary depending on location and quantity. Typically, you can buy them in packs of 5, 10, 25, or even 50. Here’s a general idea of what you might expect:
| Quantity | Estimated Price (USD) |
|---|---|
| 5 pieces | $1.99 – $2.49 |
| 10 pieces | $3.99 – $4.49 |
| 25 pieces | $6.99 – $7.99 |
| 50 pieces | $9.99 – $11.99 |
These prices are approximate and may change based on promotions or regional pricing. Buying in bulk is usually more cost-effective, especially if you’re sharing with a group or planning a party.
🔥 Dunkin Donuts Jelly Munchkin Calories
If you’re watching your calorie intake, it’s good to know what you’re getting with each bite. A single Dunkin Donuts Jelly Munchkin contains around 60 to 70 calories. Here’s a breakdown:
- Calories per Munchkin: 60–70
- Calories from Fat: 25–35
- Calories from Carbs: 30
- Calories from Protein: 5
While one or two munchkins might not seem like much, they can add up quickly if you eat several. That is why portion control is key when enjoying these sweet treats.
🧪 Dunkin Donuts Jelly Munchkin Ingredients
The ingredients in a Dunkin Donuts Jelly Munchkin are similar to those in a traditional jelly donut, but in a smaller form. Here’s a simplified list of what goes into making one:
- Enriched wheat flour (contains niacin, iron, thiamine, riboflavin, folic acid)
- Water
- Sugar
- Vegetable oil (canola or soybean)
- Fruit jelly filling (usually raspberry or strawberry flavored)
- Eggs
- Milk
- Salt
- Leavening agents (baking powder or yeast)
- Preservatives and stabilizers (to maintain freshness)
The jelly filling is typically made from fruit puree, sugar, and pectin. Some locations may use different jelly flavors depending on availability or seasonal offerings.
🧁 Dunkin Donuts Jelly Munchkin Recipe (Homemade Version)
If you want to recreate the Dunkin Donuts Jelly Munchkin experience at home, here is a simple recipe to try:
Ingredients:
- 2 cups all-purpose flour
- 1/4 cup sugar
- 1/2 tsp salt
- 2 tsp baking powder
- 1/2 cup milk
- 1 egg
- 2 tbsp melted butter
- Raspberry or strawberry jelly
- Oil for frying
- Powdered sugar for coating
Instructions:
- Mix dry ingredients: In a bowl, combine flour, sugar, salt, and baking powder.
- Add wet ingredients: Stir in milk, egg, and melted butter until a soft dough forms.
- Shape the dough: Roll into small balls, about the size of a golf ball.
- Fill with jelly: Make a small hole in each ball and insert a bit of jelly. Seal the dough around it.
- Fry: Heat oil in a deep pan and fry the balls until golden brown.
- Coat: Drain on paper towels and roll in powdered sugar while warm.
This homemade version won’t be exactly like Dunkin’s, but it’s a fun and tasty alternative you can enjoy anytime.
⭐ Dunkin Donuts Jelly Munchkin Review
Fans of Dunkin Donuts Jelly Munchkins often praise them for their perfect balance of texture and sweetness. Here are some common highlights from customer reviews:
- Flavor: The jelly is sweet but not overpowering, and the donut itself is soft and fluffy.
- Texture: Light and airy with a satisfying chew.
- Portability: Easy to grab on the go, especially with coffee.
- Variety: Great addition to a mixed box of Munchkins.
Some people wish the jelly filling were more generous. However, overall, the Jelly Munchkin remains a favorite for those who love classic donut flavors in a bite-sized form.
🧮 Dunkin Donuts Jelly Munchkins Carbs in Detail
Carbohydrates are a key part of the nutritional profile of Jelly Munchkins. Here is a detailed look at the carb content:
- Total Carbohydrates per Munchkin: 8 grams
- Sugars: 4 grams
- Dietary Fiber: 0 grams
- Net Carbs: 8 grams
Most of the carbs come from the flour and sugar used in the dough and jelly. If you are following a low-carb diet, even a few munchkins can make a dent in your daily carb allowance. However, for most people, enjoying one or two as a treat is perfectly reasonable.
🧠 Tips for Enjoying Dunkin Donuts Jelly Munchkins
Here are some smart ways to enjoy Jelly Munchkins without overdoing it:
- Pair with coffee or tea: The slight bitterness of coffee balances the sweetness.
- Share a box: Split a larger pack with friends or coworkers.
- Use as party snacks: It is Great for birthdays, brunches, or office gatherings.
- Freeze leftovers: They can be frozen and reheated for later enjoyment.
🛍️ Where to Buy Dunkin Donuts Jelly Munchkins
You can find Jelly Munchkins at most Dunkin Donuts locations. They are usually available all day. However, it is best to go early for the freshest batch. You can also order them through Dunkin’s app or delivery services like Uber Eats and DoorDash.
🧡 Final Thoughts
The Dunkin Donuts Jelly Munchkin is a delightful treat that combines the classic taste of jelly donuts with the convenience of a bite-sized snack. Whether you’re counting calories, watching carbs, or just craving something sweet, these little donut holes offer a satisfying option. With their affordable price, nostalgic flavor, and easy portability, it is no wonder they remain a fan favorite.
See More: Dunkin Donuts Glazed Blueberry Munchkin