Dunkin Donuts is known for its coffee and donuts. It also offers a variety of breakfast items that cater to modern tastes. One of the standout options is the Dunkin Donuts Avocado and Roasted Tomato Toast. This menu item combines fresh ingredients with bold flavors. This toast offers a healthy and satisfying choice for people on the go. In this article, we will explore everything you need to know about this toast from its price and calories to its ingredients and taste.
🥑 Price of Dunkin Donuts Avocado and Roasted Tomato Toast
The Dunkin Donuts Avocado & Roasted Tomato Toast is priced at $4.29 in most Dunkin Donuts locations across the United States. This price may vary slightly depending on the region or store. But it generally stays within the $4 to $5 range. This toast is affordable compared to other fast-food breakfasts. It’s a great choice for anyone wanting a healthier alternative to regular breakfast sandwiches or sweet pastries.
Dunkin offers different types of avocado toast. You can choose the classic version or one with bacon. The roasted tomato version sits in the middle of the price range, offering a balance of flavor and value. Sometimes, Dunkin Donuts has coupons or deals that lower prices. You can often find these in their mobile app or loyalty program.
🔥 Calories in Dunkin Donuts Avocado and Roasted Tomato Toast
If you are watching your calorie intake, this toast is a smart choice. A single serving contains 260 calories. Here is a breakdown of the nutritional content:
- Total Fat: 10 grams
- Saturated Fat: 1.5 grams
- Trans Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 630 milligrams
- Total Carbohydrates: 37 grams
- Dietary Fiber: 7 grams
- Sugars: 4 grams
- Protein: 7 grams
This nutritional profile makes it a balanced option for breakfast or a midday snack. The toast is rich in fiber and protein. This helps keep you full longer. It is also low in saturated fat and cholesterol, making it heart-friendly.
🍞 Ingredients in Dunkin Donuts Avocado and Roasted Tomato Toast
The ingredients used in this toast are simple, fresh, and flavorful. Dunkin Donuts focuses on combining wholesome elements to create a satisfying experience. Here is what goes into the Avocado & Roasted Tomato Toast:
- Sourdough Bread: The base of the toast is a thick slice of sourdough bread. It is toasted until crispy. This provides a hearty texture and slightly tangy flavor.
- Avocado Spread: The avocado is mashed and seasoned with lemon juice, sea salt, and black pepper. It is creamy and smooth. It offers a rich taste that pairs well with the bread.
- Roasted Tomatoes: These tomatoes are lightly seasoned and roasted to bring out their natural sweetness. They add a juicy and slightly smoky flavor to the toast.
- Everything Bagel Seasoning: Sprinkled on top, this seasoning includes sesame seeds, poppy seeds, garlic, onion, and salt. It adds crunch and a burst of flavor.
The combination of these ingredients creates a well-balanced dish that is both nutritious and delicious. There are no artificial flavors or preservatives. This makes it a plus for health-conscious consumers.
⭐ Review of Dunkin Donuts Avocado and Roasted Tomato Toast
The Dunkin Donuts Avocado and Roasted Tomato Toast has received positive reviews from customers and food critics alike. Here is a summary of what people love about it:
✅ Taste and Texture
The toast offers a delightful mix of textures. The sourdough is crispy on the outside and soft on the inside. The avocado spread is creamy and flavorful. The roasted tomatoes add a juicy contrast. The everything bagel seasoning ties it all together with a savory crunch.
✅ Freshness
Many customers appreciate the freshness of the ingredients. The avocado tastes real and not processed. The tomatoes are roasted to perfection. The seasoning is aromatic and adds depth to the flavor profile.
✅ Portion Size
The portion is generous enough for a light meal. It is not too small, and it doesn’t leave you feeling overly full. It is perfect for breakfast, brunch, or even a quick lunch.
✅ Health Factor
Compared to other fast food options, this toast is a healthier choice. It is vegetarian-friendly. It is low in saturated fat and high in fiber. It is ideal for people who want something nutritious without sacrificing taste.
❌ Room for Improvement
Some customers mention that the toast can sometimes be inconsistent in quality. For example, the avocado spread might be unevenly applied. Moreover, the tomatoes may vary in size. However, these issues are usually minor and depend on the store location.
🕒 When to Enjoy It
This toast is available during breakfast hours and sometimes throughout the day, depending on the store. It is a great option for:
- Morning fuel before work or school
- Midday snack to keep you energized
- Light lunch when you want something quick but satisfying
Pair it with a hot coffee or iced latte for a complete meal. Dunkin’s drinks complement the toast well, especially their cold brews and matcha lattes.
🌱 Who Should Try It?
The Dunkin Donuts Avocado and Roasted Tomato Toast is perfect for:
- Vegetarians looking for a meat-free option
- Health-conscious eaters who want low-calorie meals
- Busy professionals who need something quick and nutritious
- Avocado lovers who enjoy bold, fresh flavors
It is also a great introduction to avocado toast for those who have not tried it before. The roasted tomatoes add a unique twist that sets it apart from other versions.
🛍️ Final Thoughts
Dunkin Donuts has successfully added a trendy and healthy item to its menu with the Avocado and Roasted Tomato Toast. It is priced reasonably. It is packed with nutrients and full of flavor. Whether you’re grabbing breakfast on the go or looking for a light lunch, this toast is worth trying.
To recap:
- Price: Around $4.29
- Calories: 260 per serving
- Ingredients: Sourdough bread, avocado spread, roasted tomatoes, and everything bagel seasoning
- Review: Fresh, flavorful, and satisfying
If you are near a Dunkin Donuts, give it a try and see how it fits into your daily routine. It is a small step toward healthier eating without giving up taste or convenience.