The Dunkin Donuts Glazed Jelly Stick is one of the most loved bakery items on the Dunkin menu. It combines the sweetness of jelly filling with the smooth glaze on the outside. It creates a treat that is both indulgent and comforting. For many people, this donut stick is not just a snack but a nostalgic bite that reminds them of childhood mornings, coffee breaks, or quick stops at Dunkin. In this article, we will explore everything about the Dunkin Donuts Glazed Jelly Stick. This includes its price, calories, ingredients, recipe, reviews, and carbs in detail.
The Popularity of Dunkin Donuts Glazed Jelly Stick
- A unique shape: Unlike round donuts, the jelly stick is long and rectangular, making it easy to hold and eat.
- Perfect balance: The glaze adds sweetness while the jelly filling provides a fruity burst.
- Convenience: It is a grab-and-go snack, ideal for busy mornings.
- Pairing with coffee: Many Dunkin fans enjoy it with hot coffee or iced drinks.
Dunkin Donuts Glazed Jelly Stick Price
The Dunkin Donuts Glazed Jelly Stick Price varies depending on location and promotions. On average:
- Single stick: Around $1.50 to $2.00 in most U.S. stores.
- Combo deals: Often included in breakfast combos with coffee, making it more affordable.
- Regional differences: Prices may be slightly higher in big cities compared to smaller towns.
- Seasonal offers: Dunkin sometimes runs promotions where you can get discounts on donuts, including the jelly stick.
Dunkin Donuts Glazed Jelly Stick Calories
Calories are important for those who track their diet. The Dunkin Donuts Glazed Jelly Stick Calories are approximately:
- Per stick: Around 480–500 calories.
- From glaze: The sugary glaze adds about 100 calories.
- From jelly filling: The fruity jelly contributes about 120 calories.
- From dough: The fried dough makes up the rest, around 250 calories.
This makes the jelly stick a high-calorie snack, so it is best enjoyed occasionally rather than daily.
Dunkin Donuts Glazed Jelly Stick Ingredients
The Dunkin Donuts Glazed Jelly Stick Ingredients are simple but carefully chosen to create the perfect taste:
- Enriched wheat flour: The base of the donut dough.
- Sugar: Used in both the dough and glaze.
- Vegetable oil: For frying the donut stick.
- Yeast: Helps the dough rise and become fluffy.
- Salt: Balances sweetness.
- Fruit jelly filling: Usually raspberry or strawberry flavored.
- Glaze: Made from sugar, water, and sometimes vanilla extract.
Dunkin Donuts Glazed Jelly Stick Recipe (Homemade Version)
Many fans want to recreate the jelly stick at home. Here is a simple Dunkin Donuts Glazed Jelly Stick Recipe:
Ingredients
- 2 cups enriched flour
- 1 packet yeast
- ½ cup sugar
- ½ teaspoon salt
- ¾ cup warm milk
- 2 tablespoons butter
- Vegetable oil for frying
- Fruit jelly of choice
- Glaze mixture: 1 cup powdered sugar + 2 tablespoons water.
Steps
- Prepare dough: Mix flour, yeast, sugar, salt, milk, and butter until smooth.
- Let rise: Cover and let the dough rise for 1–2 hours.
- Shape sticks: Roll the dough and cut into rectangular strips.
- Fry: Heat oil and fry until golden brown.
- Fill with jelly: Use a piping bag to fill each stick with jelly.
- Glaze: Dip each stick in glaze and let it set.
This recipe gives a homemade version that tastes close to Dunkin’s original.
Dunkin Donuts Glazed Jelly Stick Review
Customer reviews show why this donut is so popular:
- Taste: Sweet, fruity, and satisfying.
- Texture: Soft inside, slightly crisp outside.
- Portion size: Large enough to be filling.
- Pairing: Goes well with coffee, tea, or milk.
- Criticism: Some say it is too sweet or too high in calories.
Overall, the Dunkin Donuts Glazed Jelly Stick review is positive. The customers praise this donut for its flavor and convenience.
Dunkin Donuts Glazed Jelly Stick Carbs in Detail
Carbohydrates are a big part of this donut. The Dunkin Donuts Glazed Jelly Stick Carbs in detail include:
- Total carbs: Around 70–75 grams per stick.
- From flour: About 40 grams.
- From sugar: Around 25 grams.
- From jelly: About 10 grams.
This makes it a high-carb snack, which provides quick energy but may not be suitable for low-carb diets.
Nutritional Breakdown
Here’s a simple breakdown of the nutrition in one Dunkin Donuts Glazed Jelly Stick:
| Component | Amount |
|---|---|
| Calories | 480–500 |
| Carbs | 70–75 g |
| Sugar | 35–40 g |
| Fat | 20–22 g |
| Protein | 5–6 g |
Why People Love It
- Nostalgia: Reminds people of childhood treats.
- Flavor balance: Sweet glaze with fruity jelly.
- Convenience: Easy to eat on the go.
- Affordable price: Cheaper than many bakery items.
Health Considerations
While delicious, the jelly stick should be eaten in moderation:
- High sugar: Not ideal for diabetics.
- High carbs: May not suit keto diets.
- High calories: Best as an occasional treat.
- Fried food: Contains oil, which adds fat.
Conclusion
The Dunkin Donuts Glazed Jelly Stick is a delightful snack that combines soft dough, fruity jelly, and sweet glaze. Its price makes it affordable, its calories make it indulgent, and its ingredients make it simple yet satisfying. Whether you enjoy it at Dunkin or try the recipe at home, the jelly stick remains a favorite for donut lovers.